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Lunar Calendar for Monday, May 19, 2025

Moon in Aquarius · waning gibbous · lunar day 22

Thought for the day
Thinking loosens up and invites experiment. Aquarius days favor new ideas, technology, and friendships. Routine feels tighter than usual.

Waning gibbous

The Moon is still mostly lit, but the edge that brightened first is now fading. It rises later each evening and lingers into the morning sky. In lunar tradition, the waning weeks favor finishing, clearing, and letting go rather than starting something new.

On its monthly path across the sky, the Moon is now climbing: seen from the Northern Hemisphere, each day it crosses the sky a little higher than the day before. In planting tradition, the ascending Moon is the time of rising sap—a time for grafting and for harvesting fruit meant to stay fresh.

Element of the day

Element
Air
Day character
Clear and windy

A light, airy day in Aquarius favors teamwork and inventive solutions; the head is clear and quick.

Lunar day 22

The twenty-second lunar day is a day of wisdom: pass on experience and learn from those who have more of it.

Lunar days are counted from the new moon: day 1 begins at the new moon, and a cycle has 29 or 30 of them. Tradition gives each day its own character.

Health by lunar tradition

In lunar tradition, extra care goes to the calves, shins, heels, ankles, and veins.

Under a waning Moon, the lower legs appreciate rest.

Aquarius days belong to the lower legs. A draft is unwelcome today, tradition says, and varicose veins can complain. Lying on your back with your legs up against a wall is the traditional rest for tired legs.

A cool shower on the shins is a classic refresher after a long day.

May favors exercise outdoors; build fitness gradually. Do not underestimate the first strong sun: half an hour of it is plenty at first, and a hat helps.

Food by lunar tradition

Favored today
Fats and oils

Aquarius days are fat-and-oil days. Seeds, nuts, good oils, and avocado are the traditional staples; greasy fast food is said to weigh on the body today. Tradition also calls this the best day for pressing oil from seeds.

Under a waning Moon, fats are said to sit more lightly.

In lunar lore, the body switches from storing to spending after the full moon.

May brings asparagus, strawberries, young lettuce, and radishes. Fresh dairy with spring vegetables makes a simple May meal.

Reach for seasonal foods that suit the day: salads with oil and nuts.

Tip of the day: a handful of nuts instead of a sweet, in keeping with the day.

Garden by the moon

Plant part
Flower

May belongs to planting out: once your last frost date has passed, tomatoes, peppers, cucumbers, and zucchini can go outdoors. Sow beans and corn, and plant celeriac and leeks. Harvest the first lettuce and radishes, and late in the month the first strawberries.

In the herb-gathering tradition, Aquarius days are for herbs meant for the breath and for easing tense muscles.

A good day to gather flowers meant for drying; they dry better now, tradition says.

Aquarius days are flower days, and in tradition the least favorable days for sowing and transplanting; use them for the ornamental garden and for cutting flowers.

Under a waning Moon, tradition says, the parts of plants below ground take the lead.

Sow and plant everything that bears below ground.

Transplant seedlings and prune trees and shrubs.

A waning Moon is said to strengthen roots, so focus on celeriac.

Harvest time: this month belongs to crops such as radishes, the first strawberries, and lettuce.

Seasonal advice is for the Northern Hemisphere’s temperate zone; south of the equator, swap the seasons. For the best days of the month, see planting by the moon and the lunar hair calendar.

Frequently asked questions

What moon is May 19th?

On May 19, 2025, the Moon was waning gibbous, 61% lit, in the sign of Aquarius. It was day 22 of the lunar cycle.

Is May 19, 2025 a full moon?

No. On May 19, 2025, the Moon was waning gibbous. The nearest full moon after that date was June 11, 2025.

What day is the full moon in May 2025?

The full moon in May 2025 was the Flower Moon on May 12, 2025, at 4:56 PM UTC.

The whole month day by day: lunar calendar May 2025; the whole year at a glance: lunar calendar 2025. Full moon in May 2025 · New moon in May 2025